What’s working and what’s not? Kia ora lovely humans This Summer has felt very full and often at times, quite overwhelming. There have been many moving pieces, changes and dynamics to navigate.  Have I done it all with grace? Nope. Have I stumbled, tripped, had to repair, had to get more tools, had to process more, had to heal more, had to take stock of the stories I’m telling myself? Heck yes.  I’ve watched this happening all around me too - big life events unraveling in the

Kia ora lovely humans "...the sessions were so well prepared, thoughtful, full of heart, and full of really important content...The support in between sessions was priceless." - Dani My Aware Parenting Support Circle is ready for enrollments! But this time, it's going to look a little different! Instead of 8 months, it'll be 16 powerful weeks of alternating deep-dive content sessions and connection circles. You'll get to learn more deeply about all facets of Aware Parenting a

Kia ora lovely humans The past two weeks I have felt very tender. I've felt low tolerance, low on resources, and really sensitive to feedback. What surprised me is this didn't fall in the part of my cycle where it usually does - the luteal phase, where I suddenly get really clear on boundaries and willingness. So it has felt a bit jarring and out of the blue. And then I realise: there's a seasonal shift as we come into summer too - 'the time of busy hands' and a sense of lots

Kia ora lovely humans! I wanted to share the amazing words and delivery of Rebecca Dupas’ - How to Slay a Dragon.  Do yourself a favour...

Kia ora lovely humans! I've shared this before, but I'm going to keep talking about it because it's honestly been the most transformative...

Are you really listening?

Recently I travelled up north by myself. It was a hectic trip, and I was away for 4 days. I came straight back into delivering a...

My daughter has just turned 8. She got a 'make your own musical merry-go-round' for her birthday. It came in pieces that she had to glue...

Have you been feeling a bit blah?

The trailer makes me cry every time! And I still have 1 space left - is it yours?

Registrations close THIS Sunday on my Aware Parenting Support Circle

Plus: some changes and reminders!

Set yourself up for next year with support and community

What would it mean to feel truly supported and held in your motherhood journey?

Why getting support as a parent isn't just ok — it's essential.

Here’s what we did next as parents to little ones

Big events and big feelings!

Are you curious to understand your child’s birth at a deeper level?

This could change everything for your parenting journey, and it's free