top of page
My Story - a little about me

Welcome to Honouring Māmā!

Kia ora! I'm Kirsty, and my journey into parenthood with my husband Duane and our two beautiful kiddos, Indie and Roman, was far from the blissful experience I'd envisioned.


Despite our diligent preparation for our first birth, we found ourselves utterly lost on the other side of it. I had no idea how to nurture and heal myself postpartum, and we fumbled through early parenthood, feeling overwhelmed and unprepared. It was then that I realised how often we overlook the birth of parents, especially Māmā, on those momentous birthing days.
 

As I connected with other Māmā, I discovered a universal need: for our birth stories to be heard, and for time to heal - emotionally, physically, and spiritually. This realisation hit home when I was expecting my second child, and unprocessed emotions from my first pregnancy resurfaced. I hadn't realised the traumatic undercurrents of my first pregnancy until then.
 

My son's pregnancy brought its own challenges, pushing me to step into my power, challenge the medical system, and develop an unwavering belief in my body and our baby. My experiences led to two births that looked similar on paper but felt worlds apart in reality.
 

Beyond birth, we faced the phenomenal responsibility of parenting. What often goes unsaid is how this journey can unravel us, stirring up our own childhood hurts. I grappled with anxiety when my daughter was little, feeling triggered by her cries. This tension affected her deeply - her toes were permanently curled, and sleepless nights became our norm.
 

Then, by some divine intervention, I discovered Aware Parenting while listening to a podcast about co-sleeping. It was the missing piece in our attachment-style parenting approach, showing us how to honour our children's emotions while meeting our own needs as well. It transformed our family dynamics completely.
 

These profound personal experiences drove me to become certified in Birth Debriefing and Aware Parenting. I also trained in Sacred Postpartum and Sacred Pregnancy support, rounding out my understanding of the full journey into motherhood. Honouring Māmā was born from my heartfelt desire to offer the support and guidance I longed for during my own early motherhood journey.
 

Today, I focus primarily on Birth Debriefing and Aware Parenting support. I'm here to listen to your story, to nurture and honour you as a Māmā, and to walk alongside you and your family on your unique path through parenthood.
 

Whether you're processing your birth experience or seeking tools to navigate the complex terrain of parenting, I'm here to support you. Let's embark on this journey of healing, growth, and connection together.

My Training

Certified Aware Parenting Coach

Aware Parenting Institute

http://www.awareparenting.com/

The Art of Birth Debriefing

6 day Intensive Training with Lael Stone and Bernadette Lack on the art of birth debriefing in Australia

https://motheration.au/

Birth Trauma - Recognition, Support & Care

Full day workshop with Carla Sargent from Healing Birth

https://www.healingbirth.com 

Certified Sacred Mother Roaster, including Birth Debriefing and belly binding 

The Sacred Living Movement 

https://www.sacredlivingmovement.com/

Certified Sacred Pregnancy Instructor 

The Sacred Living Movement 

https://www.sacredlivingmovement.com/

Introduction to Relaxation Massage

New Zealand College of Massage

https://www.massagecollege.ac.nz 

Soothe your Nervous System

Emma Callaghan, Integrative Somatic Trauma Coach

https://www.emmacallaghan.net/ 

Previous Babywearing Tauranga Volunteer 

Peer-to-peer babywearing support and advice

The Accelerator Program

52 week personal development course by Amanda Fleming

https://www.inspiringconsciousevolution.com

The Inner Loving Presence Process

6 week personal development course by Marion Rose, PHD, Level 2 Aware Parenting Instructor

https://www.marionrose.net/ 

Dr. Sophie Brock courses:

1. Unmasking Motherhood (detox from the perfect mother myth)

2. The Anger-Guilt Trap (recognise and disrupt the anger-guilt cycle)

3. BLOOM (to transform how you experience anger)

https://drsophiebrock.com/

Previous career experience and qualifications 

Double degree in Hospitality Management and Business majoring in Human Resources and Employment Relations.  8 years experience in Human Resources, including creating and facilitating learning and development programmes for adults across multiple industries. 

Podcasts

To get a feel for my style and the way I like to support parents, here are a few, free and accessible podcasts that I have been interviewed on:

​Aware Parenting Stories Podcast: Episode 96: Birth Debriefing with Kirsty Fernandes

The Aware Parenting Podcast: Episode 152: Helping Mothers heal from a traumatic birthing experience with Kirsty Fernandes 

The Spirited Hearts Podcast: Episode 58: The Importance of Postpartum Support in Motherhood with Kirsty Fernandes

Aware Parenting Stories Podcast: Episode 44: Trusting the process with Kirsty Fernandes

Talking Aware Parenting with Vivian Viester: Episode 12: Talking Aware Parenting with Kirsty Fernandes 

"I don't even know how to thank you for today... That was just such a beautiful session, you have found your calling - this is what you were made to do. Everything about it was perfect, the mothering world is a more beautiful place and an incredibly lucky one to have you in it thank you Kirst, thank you, thank you, thank you." - Hannah, Māmā of 2

bottom of page