Kia ora lovely humans The past two weeks I have felt very tender. I've felt low tolerance, low on resources, and really sensitive to feedback. What surprised me is this didn't fall in the part of my cycle where it usually does - the luteal phase, where I suddenly get really clear on boundaries and willingness. So it has felt a bit jarring and out of the blue. And then I realise: there's a seasonal shift as we come into summer too - 'the time of busy hands' and a sense of lots

Kia ora lovely humans! I wanted to share the amazing words and delivery of Rebecca Dupas’ - How to Slay a Dragon.  Do yourself a favour...

Kia ora lovely humans! I've shared this before, but I'm going to keep talking about it because it's honestly been the most transformative...

Are you really listening?