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Writer's pictureKirsty Fernandes

A life changing workshop and a new offering!

Kia ora lovely humans!


Last month I mentioned I was going away for mahi (work). Well, it was all the things! So many feels! I went to Byron Bay to complete the “Art of Birth Debriefing” training with Lael Stone and Bernadette Lack (my professional crushes!) I am excited to share that after facilitating birth debriefings for over four years and recently completing this intensive 6-day training to deepen my practice, I am now offering birth debriefing sessions as a stand alone service.


What is Birth Debriefing?

Are you seeking a safe space to heal and process your birth experience? Do you long for understanding, support, and compassionate listening as you navigate parenthood? Birth debriefing is a powerful opportunity to reflect on your birth experience, express your emotions, and unravel any lingering feelings of trauma or confusion. It's about reclaiming your voice, honouring your journey, and finding healing amidst the ups and downs of childbirth.


You Are Not Alone

Whether you gave birth last month or twenty years ago, whether your experience was smooth sailing or fraught with challenges, know that your feelings are valid, and your story matters. I am here to offer you support every step of the way.


Embark on a Journey of Healing and Transformation

If you're ready to embark on a journey of healing and transformation, I invite you to reach out to me. Let's walk this path together, with kindness, compassion, and a deep commitment to your well-being.


If you’d like to learn more, check out my website: https://www.honouringmama.com/birth-debriefing 


Send me your questions:

Send me an email reply if you’d like me to answer a specific question next month. 


Māmā melody for the month:

The Māmā melody for this month is a beauty for when you need to regulate with nice long notes (so long exhales) to hold onto -  Affair with the moon by Lidia Solomon


Thank you for being a part of my community. I look forward to supporting you on your path towards healing and empowerment.


Sending you so much love and compassion,


Aroha nui Māmā,


Kirsty


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