Kia ora lovely humans! I wanted to share the amazing words and delivery of Rebecca Dupas’ - How to Slay a Dragon.  Do yourself a favour...

Kia ora lovely humans! I've shared this before, but I'm going to keep talking about it because it's honestly been the most transformative...

Recently I travelled up north by myself. It was a hectic trip, and I was away for 4 days. I came straight back into delivering a...

I was sitting in my office feeling crampy and a bit stuck and then I had some old stuff activated in my system. My drive for mahi (work)...

Set yourself up for next year with support and community

Would you be able to say this to yourself?

Kia ora lovely humans! Things have been a hot mess lately. We’ve been navigating some super tricky parenting stuff and my husband has...

You're not alone and help is available

This could change everything for your parenting journey, and it's free

Were boundaries a new concept to you when you became a parent too? Or was that just me?