Kia ora lovely humans The past two weeks I have felt very tender. I've felt low tolerance, low on resources, and really sensitive to feedback. What surprised me is this didn't fall in the part of my cycle where it usually does - the luteal phase, where I suddenly get really clear on boundaries and willingness. So it has felt a bit jarring and out of the blue. And then I realise: there's a seasonal shift as we come into summer too - 'the time of busy hands' and a sense of lots

I was sitting in my office feeling crampy and a bit stuck and then I had some old stuff activated in my system. My drive for mahi (work)...

Set yourself up for next year with support and community

One way to save your sanity this season

Were boundaries a new concept to you when you became a parent too? Or was that just me?