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Māmā melodies: Tenderness at this time of the year
Kia ora lovely humans The past two weeks I have felt very tender. I've felt low tolerance, low on resources, and really sensitive to feedback. What surprised me is this didn't fall in the part of my cycle where it usually does - the luteal phase, where I suddenly get really clear on boundaries and willingness. So it has felt a bit jarring and out of the blue. And then I realise: there's a seasonal shift as we come into summer too - 'the time of busy hands' and a sense of lots

Kirsty Fernandes
Dec 33 min read


Holidays and the need for community
Registrations close THIS Sunday on my Aware Parenting Support Circle

Kirsty Fernandes
Feb 52 min read


Aware Parenting Support Circle - starting in February 2025
Set yourself up for next year with support and community

Kirsty Fernandes
Nov 11, 20244 min read


Are you longing for community and support? Would this approach work for you?
What would it mean to feel truly supported and held in your motherhood journey?

Kirsty Fernandes
Sep 4, 20242 min read


The Village isn’t coming - We have to get out and find it for ourselves.
Why getting support as a parent isn't just ok — it's essential.

Kirsty Fernandes
Jul 3, 20243 min read


Last time I talked about a two letter word, today it’s a three letter one with the same amount of power.
Would you be able to say this to yourself?

Kirsty Fernandes
Feb 7, 20242 min read


My number one, game changing, parenting tip
This could change everything for your parenting journey, and it's free

Kirsty Fernandes
Sep 6, 20233 min read
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